Kidney stones remain asymptomatic in many cases, but when symptoms become apparent they are (one or many):

1. Severe coin to groin pain


2. Hematuria (blood in urine)


3. Vomiting and nausea


4. Obstructed urine flow


5. If infection, fever with chills


6. Persistent urge to urinate


7. Burning sensation during urination etc.

1. Calcium Stones: Most kidney stones are made of calcium components, especially calcium oxalate. calcium phosphate and other minerals may be present.


2. Uric Acid Stone: Made of uric acid, waste products normally passed out of the body in the urine.


3. Struvite Stones: Also called infection stones if they occur with kidney or urinary treat infections, they are often large stones.


4. Cystine Stones: Less common, they are caused by cryptomeria, a genetic kidney disease.

Tips to Prevent Kidney Stones

1. Drink plenty of water at least 2 liters of urine should pass every day.


2. Regular pranayama is very useful to prevent formation recurrence of kidney stones


3. Regular walking


4. Avoid non-veg because non-veg increases the chance of urate stones.


5. Avoid public toilets to prevent urinary tract infections. In UTI chances of struvite stone formation are more.

The following are some simple natural remedies that may help to soothe the discomfort of kidney stones and speed up the body’s natural healing process.

1. Lemon Juice, Olive Oil, and Raw Apple Cider Vinegar: This is one of my favorites and easily one of the most effective remedies for kidney stones and the pain they cause. At the first symptom of stone pain, mix 2 oz of organic olive oil with 2 oz of organic lemon juice. Drink it straight and follow with a 12-ounce glass of purified water. Wait 30 minutes. Then, squeeze the juice of 1/2 lemon into 12 ounces of purified water, add 1 tablespoon of organic raw apple cider vinegar, and drink. Repeat the lemon juice, water, and apple cider vinegar recipe every hour until symptoms improve.
2. Ulva Ursi: Ulva Ursi is a common folk remedy for kidney stones. Not only will it help fight off infection in the kidneys, but it may also help to reduce pain and cleanse the urinary tract. 500mg three times a day is recommended for kidney stones.
3. Dandelion Root: Organic dandelion root is a great kidney tonic and cleanser. Taking up to 500 mg twice a day may be beneficial.
4. Kidney Beans: The shape of this bean may be indicative of its healing potential. An effective urinary home remedy for kidney stones, traditionally the pods were used as a medicinal tonic. Try removing the beans from inside the pods, and then boil the pods in purified hot water for six hours. This liquid can be strained through cheesecloth, cooled, and taken throughout the day for one day to ease kidney stone pain.
5. Horsetail: Horsetail tea is an effective natural remedy for kidney stones. Drink up to 3-4 cups of horsetail tea daily or 2 grams of the herb in capsule form daily.
6. Pomegranate Juice: We’ve all heard that pomegranates have many health benefits. But, more specifically, the seeds and juice of pomegranates can be considered another natural remedy for kidney stones. This may be related to their sourness and astringent properties. I prefer eating organic pomegranates and drinking freshly squeezed pomegranate juice.
7. Magnesium: Studies show that people with recurrent kidney stones who took magnesium supplements had a 92.3 percent improvement rate in the reduction of kidney stones. 300 mg of magnesium orotate is recommended daily for the prevention and reduction of stones.
8. Organic Celery: Celery in vegetable form and celery seeds are great urine-promoters and kidney tonics. Regular use of celery seed, as a spice or as a tea, may prevent kidney stone formation.
9. Basil: A kidney tonifier, basil tea can be taken throughout the day for overall kidney health. If you have kidney stones, try taking one teaspoon of basil juice with raw honey daily for up to six months. It’s believed that folk remedies with pure basil juice can help induce stone expulsion from the urinary tract.
10. Change in Diet: Unhealthy food intake is a primary cause of kidney stones. Cut down on the amount of soda and energy drinks you consume. Avoid processed foods and alcoholic beverages. Add more fruits and veggies to your diet, especially those listed above